Blog posts to banish burnout and boost productivity.

Gail Nichols - Transformational Coach & Speaker
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Transform and Thrive Boost Health + Longevity

Transform and Thrive Boost Health + LongevityTransform and Thrive Boost Health + LongevityTransform and Thrive Boost Health + Longevity

Discover the best version of yourself with our guaranteed programs.  

Book Gail for Coaching and Speaking.

Let's Begin

Transform and Thrive Boost Health + Longevity

Transform and Thrive Boost Health + LongevityTransform and Thrive Boost Health + LongevityTransform and Thrive Boost Health + Longevity

Discover the best version of yourself with our guaranteed programs.  

Book Gail for Coaching and Speaking.

Let's Begin
Hello

Welcome to Gail Nichols and Associates

Hi! I am Gail Nichols RN, The Empowering Nurse™   


I guarantee my Transform and Thrive Program™ will help you achieve healthy longevity by improving the health of your body and mind to prevent and recover from illness naturally based on pioneering medical research.  

Book Your Transform & Thrive Call

How to Stay Young Forever: #1 Thing For Healthy Longevity

Hi Healthy Longevity fans! 🌿

Excited to share my latest video on "How to Stay Young Forever: the #1 Way to Achieve Healthy Longevity." 🌟

Your support means the world to me! Please Like and Share if you find it valuable. 🙏

Healthy Blood Vessels = Healthy Brain and Body

How to Melt Fat, Reverse Brain Decline and Unclog Arteries.


Many of us are concerned about protecting our brain and our mental capacity, our cognition, mood and our skin and immune system.


We may not realize that what underpins all of these is healthy blood vessels that need to deliver healthy oxygen to all those critical areas. 


Healthy blood vessels mean a healthy heart and a healthy brain.  Watch this short video to learn how to return yourself to mint condition.


Video

What You Don't Know About Sleep Can Kill You

  

Do you think you get enough sleep? When was the last time you woke up without an alarm clock, feeling refreshed? Not needing caffeine to wake up. 


If the answer is no, you are not alone. Two-thirds of all adults fail to get the recommended 8 hours of nightly sleep.


I doubt you are surprised by this fact, but you may be surprised by the consequences.


Hi! I am Gail Nichols RN, The Empowering Nurse™  As a Health and Wellness Speaker and Coach, I can help you live a long and healthy life.  


Schedule your Transform and Thrive complimentary call to discuss how I can help you banish burnout and restore your health physically and mentally

Overcome Adversity to Achieve Your Goals

My Toastmasters speech describes how to overcome adversity to succeed.


Can you write on a piece of paper what is your clearly defined goal?


Are you willing to be the Man or Woman you are Meant To Be?


Let’s realize that what we are doing every day is not giving us what we want. 


I want to encourage you to stretch yourself to achieve your goal.  To recognize your greatness. 


As a Health and Wellness Coach and Speaker, I help you unlock your potential, discover your purpose to achieve your goals. 




Let's discuss how to unlock your potential

How to Boost Team Productivity

How we help you Supercharge your Team's Productivity and Engagement

Let's Make It Happen Now!

Transform and Thrive In Your Life & Business

Energetic person climbing rocky terrain

Boost Health + Longevity Guaranteed

Our Guaranteed Transform and Thrive Program™ includes: 


  1. Individual and Group Coaching
  2. Workshop and Event Presentations


Gail Nichols RN is a Certified Coach and Speaker who specializes in helping Professionals, Entrepreneurs, Associations and Businesses just like yours, achieve exceptional results by focusing on a crucial aspect of success


As an RN and Healthy Longevity coach, Gail helps inspire aspiring Centenarians to achieve healthy longevity - instead of declining gradually from middle age to infirmity in their 70s, 80s, 90s and beyond. 


Gail is particularly motivated due to watching her parents succumb to dementia in their 80s and her younger sister die from pancreatic cancer at age 66. And by her husband dying from a sudden heart attack after years of kidney disease, macular degeneration and Type 2 diabetes that were triggered by obesity in his 30s even after losing the excess weight in his 40s. 


All of these outcomes were so unnecessary and preventable based on recent scientific research. 


Gail is committed to helping others avoid or reverse these conditions with her Transform and Thrive Program™ that helps you achieve healthy longevity by improving the health of your body and mind to prevent and recover from illness naturally based on pioneering medical research including prevention and recovery from chronic illness such as Alzheimer's Disease.


Gail's interest in speaking started years ago when leading her telecommunications company.  She began her studies with Toastmasters and learned from various speakers along her journey.  She continues her development through the NSA Florida Speakers Association. Gail is an executive member of The Toastmasters Club Awesome in Coral Springs FL.


A Little History...

Gail Nichols RN extended her experience from being a Registered Nurse specializing in neurosurgery to financial services as a bank manager, stockbroker, and Life & Health insurance professional in Canada and the USA.


In the 1980s and 90s, she also co-created with her late husband, Richard Cherry, the original patented virtual call center technology and business method that revolutionized the call center industry worldwide from their Toronto, Canada and then Miami, Florida headquarters.


In 1999, this earned them a Smithsonian Computerworld Award for their technology and President Clinton's Task Force Award for creating meaningful employment for thousands of people with disabilities who were their CyberAgent CSRs working as independent agents from their homes for major companies.


After selling their company, Willow CSN, in 2005, it was renamed Arise.com.


Coach Gail focuses on applying her life experiences to helping others transform and thrive by overcoming adversity and becoming stronger and more exceptional than before based on recent pioneering medical research.


She is a published author and has worked and lived in the USA and Canada. Currently living in Fort Lauderdale, FL, she enjoys swimming, bicycling, tennis, scuba diving and paddleboarding year-round. 


As well, Gail is an active member and officer of Toastmasters Club Awesome and member of the Florida Speakers Association and the Tamarac North Lauderdale Chamber of Commerce.

Book Your Transform & Thrive Call

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Looking forward to serving you!

 If you're interested in having Gail as a speaker for your group, or, need help with your public speaking goals or healthy longevity goals, please complete this form or message Gail on WhatsApp using link below. 


DISCLAIMER

Nothing in any article or material posted on this site is intended as medical advice. No healthcare provider – patient relationship is created by this website. 

Message Gail on WhatsApp

Gail Nichols RN - Transformational Coach & Speaker

Fort Lauderdale, FL USA

305-807-2725

Connect With Gail

Download Worksheets & Guides

Free tools to help you banish burnout, boost productivity and bolster your bottom line.


Your Guide To Turn Your Burnout Into Bliss (pdf)

Download

The 3 Most Important Questions worksheet (pdf)

Download

GNA - What You Don't Know About Sleep Can Kill You - Summary (pdf)

Download

Toastmasters International

You're Invited !

Practice public speaking and leadership skills in a friendly and supportive environment. Build confidence and professional skills, including speaking and leading.


You are cordially invited to attend our Toastmasters Club Awesome meeting as my guest, either virtually via Zoom from anywhere in the world or in person at the Panthers Ice Den in Coral Springs, Florida.  We meet every Friday morning from 7am to 8:30am ET.   Please RSVP 


As VP Membership, I look forward to welcoming you and helping you achieve your goals.

Toastmasters International

Club Awesome Toastmasters - Click image to visit

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