Signed in as:
filler@godaddy.com
Hi! I am Gail Nichols,
Your Golden Years Empowerment™ Coach and Empowering Nurse™
I help you stay Strong, Sharp & Thrive to 95+
At 77, I’m living proof that age is not the end of the road — it’s a brand-new beginning.
Download your Free Guide: 7 Daily Habits to Stay Strong, Sharp & Thrive to 95+
Gail Nichols — Certified Coach & Speaker, Your Empowering Nurse
I help you stay Strong, Sharp and Thrive to 95+.
Download your Free Guide to 7 Daily Habits to Stay Strong, Sharp & Thrive to 95+
At 77, I’m living proof that age is not the end of the road — it’s a brand-new beginning. As a former RN and financial services professional, I’ve spent decades helping others heal, grow, and plan for the future. But it wasn’t until I became widowed that I truly understood what it means to start over.
That’s why I now help women and men in their 60s, 70s, and beyond transform life's transitions — retirement, grief, or even just restlessness — into vibrant new chapters filled with strength, joy, and purpose.
Through personalized coaching, inspiring talks, and proven strategies, I help you:
You’ve spent a lifetime taking care of others. Now it’s time to invest in you.
Let’s begin your next adventure — with courage, community, and a customized plan to make the years ahead your most powerful yet.
Let's talk about healthy aging! This video shares life-changing wisdom along with tips to keep your mindset strong.
Live an intentional life with clear purpose driven goals, and find motivation for personal growth in every stage!
Download your Free Guide to 7 Daily Habits to Stay Strong, Sharp & Thrive to 95+
Are you aware how one biohacking drink can boost dopamine, improve mood, and increase serotonin levels in 15 minutes?
Here's what I learned at the #MoreLife Biohacking Summit on Oct 11th.
As an RN, I am interested about the wellbeing strategies for women's health, especially hormone balancing supplements and other supplements for hormones.
I interviewed Maria about how Beneve nootropics beverages can improve your mood and overall mental health.
Listen to find out how this beverage could help you increase serotonin levels naturally and improve mental health.
Start your day with powerful inspiration using Rhonda Byrne’s The Secret Manifestation Cards, inspired by 'The Secret' to set a positive tone.
These cards can help bring your dreams within reach quickly and provide daily motivation.
You know a product is truly amazing when you don’t just buy it once, or twice—I’ve bought this 12 times!
At 77, maintaining proper nutrition is key, and this product has become a pantry staple in my kitchen.
Its high quality and reliability make it a must-have for any home chef. I highly recommend this kitchen essential!
Hi! I'm sharing my obsession and experience with the benefits of Hydrogen water, and how it has dramatically impacted my health and wellness.
I've included a free downloadable PDF Hydrogen Water Guide in the video description than includes links to scientific studies so you can check it out for yourself, and see the effects of anti aging. (Or click link below.)
Do you ever feel like your brain’s a little foggy, your energy’s unpredictable, or your memory just isn’t what it used to be?
I’m Gail Nichols, Silver Journey ™ Coach — and I’ve been there too. That’s why, over a year ago, I began taking BodyBio PC, on the recommendation of someone I deeply respect — Dr. Terry Wahls, creator of the Wahls Protocol and a pioneer in functional medicine and cellular healing.
Here’s a shocking truth: The #1 reason older adults lose their independence isn’t memory loss. It’s not even disease. It’s something you have the power to change today — your mobility.
I’m 77, a former RN, and Silver Journey Coach — and I’m here to show you exactly how to stay strong, capable, and living life on your own terms. No nursing home required.
Stroke, a leading cause of long-term disability in women over 50, can have a profound impact on mobility, communication, cognition, and relationships with loved ones.
Consider the possibility of decreasing your stroke risk by nearly 50% with a simple morning routine. This approach, backed by science, offers a practical and proven method, steering clear of medications or passing trends.
CLICK for your Free PDF "Stroke Prevention Morning Routine Guide"
Hi Healthy Longevity fans! 🌿
Excited to share my video on "How to Stay Young Forever: the #1 Way to Achieve Healthy Longevity." 🌟
Your support means the world to me! Please Like and Share if you find it valuable. 🙏
How to Melt Fat, Reverse Brain Decline and Unclog Arteries.
Many of us are concerned about protecting our brain and our mental capacity, our cognition, mood and our skin and immune system.
We may not realize that what underpins all of these is healthy blood vessels that need to deliver healthy oxygen to all those critical areas.
Healthy blood vessels mean a healthy heart and a healthy brain. Watch this short video to learn how to return yourself to mint condition.
Do you think you get enough sleep? When was the last time you woke up without an alarm clock, feeling refreshed? Not needing caffeine to wake up.
If the answer is no, you are not alone. Two-thirds of all adults fail to get the recommended 8 hours of nightly sleep.
I doubt you are surprised by this fact, but you may be surprised by the consequences.
Hi! I am Gail Nichols, Your LIFEraft Nurse™ As a Health and Wellness Speaker and Coach, I can help you live a long and healthy life.
Schedule your Transform and Thrive complimentary call to discuss how I can help you banish burnout and restore your health physically and mentally
My Toastmasters speech describes how to overcome adversity to succeed.
Can you write on a piece of paper what is your clearly defined goal?
Are you willing to be the Man or Woman you are Meant To Be?
Let’s realize that what we are doing every day is not giving us what we want.
I want to encourage you to stretch yourself to achieve your goal. To recognize your greatness.
As a Health and Wellness Coach and Speaker, I help you unlock your potential, discover your purpose to achieve your goals.
If you're interested in having Gail as a speaker for your group, or, need help with your public speaking goals or healthy longevity goals, please complete this form or message Gail on WhatsApp using link below.
DISCLAIMER
Nothing in any article or material posted on this site is intended as medical advice. No healthcare provider – patient relationship is created by this website.
Practice public speaking and leadership skills in a friendly and supportive environment. Build confidence and professional skills, including speaking and leading.
You are cordially invited to attend our Toastmasters Club Awesome meeting as my guest, either virtually via Zoom from anywhere in the world or in person at the Panthers Ice Den in Coral Springs, Florida. We meet every Friday morning from 7am to 8:30am ET. Please RSVP
As President, I look forward to welcoming you and helping you achieve your goals.
Copyright © 2025 Gail Nichols - Transformational Coach & Speaker - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.